Sweet Potato Waffle Burgers

These sweet potato waffle burgers are the perfect balance of savory + sweet! Juicy grass-fed beef, crispy sweet potato waffles, and a fresh beet and strawberry salad come together for a nutrient-dense, satisfying meal you’ll want to make on repeat. Perfect for a fun weeknight dinner or healthy comfort food craving!

Servings: 4

Prep Time: 15 minutes

Cook Time: 25 minutes

Total Time: 40 minutes

Sweet Potato Waffle Buns

  • 2 medium sweet potatoes, cooked & mashed

  • Salt + pepper, to taste

  • 2 eggs

(Optional: add 1 egg or a little almond flour if you need help binding)

Garlic Onion Burger Patties

  • 1 lb 93/7% grass-fed ground beef

  • 1/4 cup chopped onion

  • 1 tbsp minced garlic

  • Salt + pepper, to taste

Toppings

  • Ketchup

  • Pickles

Beet Strawberry Salad

  • Spring mix greens

  • Cooked beets, chopped

  • Fresh strawberries, chopped

Simple Balsamic Dressing

  • Balsamic vinegar

  • Apple cider vinegar

  • Olive oil

  • Drizzle of raw honey

Instructions

1. Prep the Sweet Potatoes

  1. Pierce sweet potatoes with a fork.

  2. Microwave on high for 12–15 minutes, flipping halfway through, until very soft.

  3. Let cool slightly, then peel (optional) and mash in a bowl.

2. Make the Sweet Potato Waffles

  1. Mash cooked sweet potatoes in a bowl.

  2. Season with salt and pepper.

  3. Preheat waffle iron and lightly grease.

  4. Scoop mixture into waffle iron and cook until golden and crispy.

  5. Set aside and keep warm.

3. Make the Garlic Onion Burgers

  1. In a bowl, mix ground beef, chopped onion, minced garlic, salt, and pepper.

  2. Form into 4 equal patties.

  3. Heat a skillet over medium-high heat with a drizzle of oil or butter.

  4. Cook burgers 3–5 minutes per side, or until desired doneness.

4. Assemble the Waffle Burgers

  1. Place one sweet potato waffle on a plate.

  2. Add a burger patty.

  3. Top with ketchup and pickles.

  4. Finish with another sweet potato waffle on top.

5. Make the Beet Strawberry Salad

  1. In a bowl, toss spring mix, beets, and strawberries.

  2. Whisk together balsamic vinegar, apple cider vinegar, olive oil, and honey.

  3. Drizzle over salad and toss to combine.

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