Fluffy Cottage Cheese Protein Pancakes
These soft, protein-packed pancakes are quick to make, naturally sweet, and perfect for a healthy breakfast or post-workout meal. Made with simple ingredients and blended to a smooth batter, they cook up golden and delicious every time!
Ingredients
½ cup cottage cheese
½ cup rolled oats
½ cup egg whites
1 tsp cinnamon
1 tsp baking powder
1 tsp vanilla extract
Optional Toppings:
2 tbsp maple syrup
1 cup fresh strawberries
Or any toppings of your choice
Instructions
Add all ingredients to a blender.
Blend until the mixture is smooth and fully combined.
Heat a non-stick pan over medium heat.
Pour batter onto the pan to form pancakes.
Cook until bubbles form and edges set, then flip.
Cook the other side until golden brown.
Remove from heat and add your favorite toppings.
Serve and enjoy!
Macros
Without toppings
Calories: 370
Protein: 33 grams
Carbohydrates: 40 grams
Fat: 9 grams
With toppings
Calories: 505
Protein: 33 grams
Carbohydrates: 73 grams
Fat: 9 grams
Macros may vary slightly depending on specific brands and toppings used.
